Mental Health Workshop: Mindfulness and meditation
AEGEE-Göteborg, AEGEE-Marburg and Mental Health of AEGEE-Europe

Type: AEGEE Meeting

Op: 29-03-2021
Meld je aan van: 25-03-2021 t/m 29-03-2021

Event op
Facebook Event

Do you feel your mental health has been affected negatively due to the pandemic? Do you feel that you are not productive enough in your studies/work? You are not alone

In this workshop, we will work on different topics such as mindfulness and meditation. Together we will exchange some well-being tools to maintain our mental health and ideas to organize healthy breaks for our mind

WHAT: Mental Health Workshop
WHEN: Monday 29th of March at 18 CET
WHERE: Google Meet, we will post the link a bit before the event starts

Hope to see you there

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